About me
Parvati Shallow is a mother, a National Bestselling author, the winner and five-time competitor of the hit TV series Survivor, and the breakout star of Peacock's The Traitors. In her acclaimed 2025 memoir, Nice Girls Don't Win: How I Burned It All Down to Claim My Power, she explores themes of radical self-acceptance, resilience, and healing from trauma. Parvati holds advanced certifications in yoga, meditation, and breathwork, and is a passionate student of various healing and therapeutic modalities, including structural integration, Somatic Experiencing, acupuncture, nutrition, sound healing, hypnotherapy, and Internal Family Systems (IFS). Parvati Shallow is a mother, a National Bestselling author, the winner and five-time competitor of the hit TV series Survivor, and the breakout star of Peacock's The Traitors. In her acclaimed 2025 memoir, Nice Girls Don't Win: How I Burned It All Down to Claim My Power, she explores themes of radical self-acceptance, resilience, and healing from trauma. Parvati holds advanced certifications in yoga, meditation, and breathwork, and is a passionate student of various healing and therapeutic modalities, including structural integration, Somatic Experiencing, acupuncture, nutrition, sound healing, hypnotherapy, and Internal Family Systems (IFS).
